Top 7 Immunity Boosting Foods For The Monsoon Season

 Immunity boosting has become one of the major concerns for every parent around the world ever since the onset of the Covid-19 Pandemic. Therefore, in this article, we will be focusing on the top 7 immunity-boosting foods for the monsoon season that will keep your kids healthy and safe.

There are an endless number of ways to build immunity in kids ranging from homemade drinks to immunity-boosting foods for your kids. These immunity-boosting foods for the monsoon season will boost the energy levels of your kids and will keep them fit and healthy. And the best way to strengthen your kids’ immune system is by making them eat healthy and nutritional food.

Well, the monsoon season is loved by all but it also brings a high risk of bacterial and fungal infections that can cause serious illnesses in your kids from typhoid to diarrhea. And that is how in today’s time our bodies have become very vulnerable to cold, flu, and various other infections. With the Covid cases soaring again, it has become even more important to look after your immune system.

So, let’s delve into the article and see which are the top 7 immunity-boosting foods for the monsoon season that will play a key role in the strengthening of the immune system of your kids.

Related Article: Top 7 Summer Fruits To Beat The Heat In 2022

Top 7 Immunity Boosting Foods for the Monsoon Season

1. Pomegranate

The first immunity-boosting food that makes it to the top of our list is pomegranate. Fruits that are an excellent source of Vitamin C and fiber will help in restoring energy and building immunity. Pomegranate in particular is a storehouse of essential vitamins and minerals.

It is rich in antioxidants and Vitamin C, and the fruit has been consumed throughout history due to the endless number of benefits it can offer to people. Pomegranate enhances immunity, eases digestion, helps in fighting type 2 diabetes, and keeps the blood pressure in proper control. So, make sure you introduce your kids to the healthy and the nutritional world of pomegranate.

2. Low-Fat Yogurt

No matter what season it is, yogurt or curd is considered very beneficial for kids. Yogurt is an excellent source of probiotics or good bacteria that will instantly boost your immune system. In addition to this, low-fat yogurt is also packed with essential nutrients such as vitamins and minerals, and this will help in improving your overall health. It is also rich in proteins which can ease the digestion process.

3. Watermelons

When talking about the best immunity-boosting foods for the monsoon season, watermelons are highly recommended as they are delicious and refreshing. Watermelon consists of 92% of water and is also full of rich antioxidants that will protect the cells of your kids. To add to this, it also contains vitamins A, B, and C, and even lycopene, which will further protect your kids from UV rays. Additionally, all these nutrients can minimize the risk of getting infected during the monsoon season.

4. Broccoli

Broccoli is a powerful vegetable that is packed with all the essential nutrients and minerals and it will also safeguard your kids against all the possible infections. Broccoli is an excellent source of iron, potassium, calcium, selenium, and magnesium. To add to this, it is also rich in fiber, protein, and vitamins such as A, C, E, and K. Well, broccoli also comprises an array of B group vitamins including Folic Acid. Therefore, if your child is reluctant to eat broccoli, then you can serve them in the form of a smoothie or even in pasta.

5. Spinach

Green leafy vegetables are considered to be an excellent source of building immunity in kids. And you’d be surprised to know that spinach is one of the most beneficial green veggies for your child. And after all, it is one of the most popular veggies of the monsoon season that offers many health benefits for your kids. Also, it is packed with antioxidants and beta carotene, which will increase the overall infection-fighting ability of your kid’s immune system.

6. Oranges

Citrus fruits like oranges and the monsoon season go hand in hand with each other. And citrus fruits are well-known for their immune-boosting properties. Moreover, every variety of orange contains over 100% of the daily recommended fiber amount. It further helps in increasing the overall absorption of iron into the body, thereby further increasing collagen production, which protects the cells from damage.

7. Beetroot

Monsoon is the season that marks the onset of different types of bacterial and fungal infections which also marks the onset of different types of gastrointestinal-related problems. Moreover, consumption of beetroot also aids in the digestion process, and weight loss, and builds a strong immunity. And, with beetroot don’t have to worry about your hemoglobin levels, because beetroot can increase it to a great extent. With beetroot, you can also keep your skin glowing and radiant.

Related Article: Beat The Heat With Top 6 Summer Coolers For Kids

Takeaway

These are the top 7 immunity-boosting foods for the monsoon season that you must include in your child’s diet. Though monsoon season comes as a wave of relief from the scorching heat of the sun, it also brings a range of seasonal illnesses.

No matter what season it is, sudden seasonal changes can take a major toll on your kid’s immune system. So, make sure that you include all these 7 immunity-boosting foods in your child’s daily diet. This will not only cut down the risk of seasonal infections but will also give the necessary energy to fight the diseases.

For enriching and daily recommendations like these, you can head to the official website of PiggyRide and read about such trendy and viral topics in our blog section. Moreover, you can also send in your queries and doubts in our Q/A section and seek an immediate resolution to your worries within a few minutes.

So keep following us for more enriching and worthy content!

Originally Published on :- https://www.piggyride.com/blog/top-7-immunity-boosting-foods-for-the-monsoon-season-that-will-keep-your-kids-healthy/

Try Out These 7 Ice Cream Parlors In Bangalore

 Well, it’s never too hot or too cold for ice cream. Thereby keeping the love for ice cream alive, I have shared the top 7 ice cream parlors in Bangalore that you should check out with your kids. When we say ice cream we don’t mean those fancy and synthetic tasting ice creams that are sold in supermarkets. But rather real, and good quality ice cream that is churned out of milk and made with natural ingredients.

And to beat this scorching summer heat we have curated a list of popular ice cream parlors in Bangalore that are worth your time and money. From simple and evergreen flavors like vanilla and chocolate to incredibly tasty flavors, the IT city is truly blessed with the best and trending ice cream spots for kids. So let’s delve into the flavorsome world of popular and old ice cream parlors in Bangalore.

Related Article: Explore The 6 Phenomenal Kid-Friendly Parks In Bangalore

1. Naturals

Naturals have become an iconic name in every household in Bangalore. It is a popular brand from Mumbai and has its branches all across Bangalore. And do you know what is the best part about their ice creams? You can easily try out scoops of their fresh and seasonal ice cream all year round. And even the flavors are made out of real fruits and so it will be quite interesting to see your kids go through a range of different flavors that is from mango to coconut, pineapple, litchi, muskmelon, and a lot more. Apart from fruity flavors, you can also check out their ice creams made from dry fruits such as Anjeer (fig) which is also their bestselling.

What you should order- Tender coconut ice cream, Mango bite ice cream, Anjeer ice cream, and Papaya Pineapple ice cream.

2. Lakeview Milk Bar

Nothing can beat the taste than trying out ice cream from the old-school ice cream parlor that will take you back to your childhood days. One such ice cream parlor in Bangalore is the Lakeview Milk Bar. The foundation stone for this ice cream parlor was laid in the 1930s and the name is quite popular amongst the locals of the city. And our favorite outlet is the one on MG Road which is not only well-lit but is also a happening place to hang out with kids and friends. If you’re craving a late-night ice cream do try out their dutch chocolate or caramel sundae.

What you should order- Red Velvet Sundae, Hot Chocolate Fudge, and Lakeview Special.

3. Ibaco

The city of Bangalore is a true paradise for all sweet-tooth lovers. And when talking about the best ice cream parlors for kids in Bangalore, Ibaco should be at the top of your list. And as the times have passed by, the ice cream parlor has produced some delicious treats right from classical ice cream flavors to ice cream cakes. From chocolate to butterscotch, the list of delicious flavors is endless. Apart from their ice creams, the toppings they offer will melt your heart away. If you’re planning to take your kids to Ibaco, do try out their Mango Italian Fiesta which is loaded with mango ice cream and nuts.

What you should order- Almond Praline, Black Forest, and Cream N Cookies.

4. Corner House

Another iconic ice cream parlor in Bangalore is the Corner House. The ice cream parlor has been serving the best scoops of ice cream for many years and many generations. It is not possible to meet a person who would not have visited this iconic ice cream parlor in the city. Corner House has its branches spread throughout the city including the one in Indiranagar. Again a very cute spot where you can bring your kids and take them through the memory lane of your childhood days.

What you should order- Death by Chocolate, Cake-A-Mocha, Mocha Ice Cream, and Vanilla Ice Cream.

5. Milano Ice Cream

Another ice cream parlor in Bangalore that makes it to our list is the Milano ice cream parlor. The long 3-page menu is all that you need to survive this scorching and tiring weather. Based in Indiranagar in Bangalore, Milano is well known for its extra dark chocolate flavors and cozy yet friendly ambiance. Apart from trying out their delicious ice creams, sundaes, crepes, and cakes will take your sweet tooth passion to a whole new level. You can also find real fruit candies, thick milkshakes, and real fruit ice creams that are loved by everyone.

What you should order- Vanilla Gelato, Tiramisu, and Gelato Ice Cream.

6. Pabrai’s Fresh and Naturelle Ice Cream

Pabrai’s Fresh and Naturelle Ice Cream is a popular ice cream parlor from Kolkata, and it offers a range of tasty and mouth-watering natural ice creams. Make sure that you try out their Nalen Gur which is made with date palm jaggery. You should also try out their rose, paan, orange, and basil flavors.

What you should order- Nolen Gur ice cream, Ras Malai ice cream, and Apple Pie ice cream.

7. Apsara Ice Cream

Apsara ice cream another blockbuster hit from Mumbai has made a huge name in Bangalore. The ice cream parlor offers exquisite flavors that are 100% natural. Do check out their vegan ice creams which they serve in the form of sorbets.

What you should order- Guava Glory, Puri Pataka, and Killer Kiwi.

Related Article: Check Out These Best Kid-Friendly Resorts Around Bangalore

Final Words

These are the 7 best ice cream parlors in Bangalore that you check out with your kids. We are sure that these ice creams will not only satisfy your sweet tooth but also help you create wonderful memories with your kids. Moreover, nothing can be better than eating a scoop of ice cream during scorching summers. The city of Bangalore is blessed with amazing eating joints for kids and families.

Ranked as the finest parenting platform in India, PiggyRide will be your perfect guide about the best recommendations that you must try out, especially when you’re new to the city. From the best resorts for kids to popular kid-friendly parks, the city offers amazing opportunities for you and your kids.

Apart from exploring the city, you can also enroll your kids in our online courses. Right from online painting classes to online kathak dance classes, and online yoga classes, we offer excellent quality online classes for your kids. For more information and kid-friendly recommendations keep following us.

Originally Published on:- https://www.piggyride.com/blog/try-out-these-7-ice-cream-parlors-in-bangalore/

8 Beautiful Places To Visit Near Pune In Monsoon [In 2022]

 Pune is known to be one of the best cities to live in India. There are a lot of beautiful places to visit near Pune with your kids. So, if you’re looking for some great nearby places to visit with your family during the monsoon season, we’ve got something interesting for you.

If you’re a traveler who wants to explore the best Pune tourist places with your family, then you’re going to love these places. Even though this lovely city offers various nearby places to visit, the city’s splendor and beauty are heightened during the monsoon season.

The monsoon in Pune enhances the natural beauty. So, if you’re a nature lover and your kids love rain, then stay here for another 7-8 minutes to discover the most enthralling places to visit in Pune during monsoon. From the enchanting valleys and hills to ghats and landscapes, we aim to cover all for you. 

In Pune, there are several nearby places to visit that will provide you with the best weekend getaways during the monsoon season for you and your family. 

Let the breeze and drizzles tickle your face while you explore  the best Pune tourist places. 

8 Beautiful Places To Visit Near Pune With Kids In Monsoon 

1. Lonavala – Khandala

The first place that makes it to our list of the finest places to visit near Pune is the twin hill station Lonavala – Khandala. If you’re someone who loves the lush green open spaces along with the splendor and beauty of nature, then it’s one of the best nearby places to visit with your family. You’ll witness the majestic mountains, gleaming lakes, caves, and forts. So, if you want to experience the cool breezes in your hair along with the splendor of natural beauty, then this is one of the finest Pune tourist places.

Things To Do: At Sausage Hill, you can see unusual birds, enjoy trekking to Tikona fort, enjoy heartwarming lake views, and see shrubbery dams.

Distance From Pune:  Approx 1 hour for Lonavala & 1.5 hours for Khandala

Related Article: 7 Best Resorts Near Delhi NCR For A Quick Weekend Bliss In 2022

2. Matheran, Maharashtra

The second place that makes it to our list of the best places to visit near Pune is Matheran, Maharashtra. The Sahyadri range on the Western Ghats has evolved into one of the best nearby places to visit. At an elevation of 2600 feet above sea level, Matheran is a charming and picturesque little hill station. This is one of the most recommended Pune tourist places for a quick weekend getaway. You can admire the most magnificent waterfalls, or trekking, explore the green wide views, and more. 

Things To Do: You can explore Dhodani waterfalls, chanderi caves, trek, admire the serene view at Louisa point, and rock climbing. 

Distance From Pune: 2.5 hours drive from Pune. 

3. Kolad 

The third-place that makes it to our list of the best places to visit near Pune is the Kolad. Furthermore, Kolad is also one of the best nearby places to visit with family if you wish to discover one of the most exciting Pune tourist places. Kolad also offers water sports amid nature’s splendor, caverns, monasteries, shrines, and more.

Things To Do: You shouldn’t miss the Ghosala Fort & Tala Fort, Bhira dam, Kansai waterfalls, and more. Furthermore, you can also indulge in water activities such as rowing, rafting, camping, rappelling, river crossing, and more. Also, the Kolad river rafting is one of the most exciting features of this place. 

Distance From Pune: 3 hours from Pune. 

4. Lavasa

The fourth-place that makes it to our list of the best places to visit near Pune is Lavasa. Moreover, you can call it one of the most appealing Pune tourist places. Also, Lavasa is one of the best nearby places to visit with your family if you enjoy beautiful resorts, wonderful room views, and hospitality to refresh yourself and provide a refreshing luxury weekend holiday to your children. The combination of luxury discovered in the lap of nature may be the ideal option for you and your family.

Things To Do: You can see the scenic and irresistible monsoon views and enjoy activities like archery, rappelling, and camping. 

Distance From Pune: 2 hours drive from Pune. 

5. Karnala Bird Sanctuary

The fifth-place that makes it to our list of the best places to visit near Pune is the Karnala Bird Sanctuary. Moreover, Karnala Bird Sanctuary is one of the most fascinating Pune tourist places. Furthermore, it is one of the best nearby places to visit with your family to experience heaven on Earth. So,  if you want to enjoy the serenity, chirping birds, and lovely luscious green areas, don’t miss this place. You kids will witness several migratory birds in the Karnala Bird Sanctuary. 

Things To Do: A climb to Karnala Pinnacle, bird watching in Karnala Fort, and stunning vistas in Kalavantin Durg are all options.

Distance From Pune: 2 hour 18 Minutes Drive from Pune. 

6. Igatpuri Hill Station

The sixth-place that makes it to our list of the best places to visit near Pune is the Igatpuri Hill Station. Moreover, it’s one of the popular weekend nearby places to visit with your family. The enchanting waterfalls, incredibly beautiful mountains, calm climate, verdant landscapes, and forts await you here. Also, Amruteshwar temple and Ghatandevi temple are the most beautiful attractions near Igatpuri Hillstation. You can also visit the Vaitarna dam to get the most stunning  and enchanting view. Also, the Vaitarna dam is one of the most recommended Pune tourist places to visit. 

Things To Do: You can enjoy trekking and rock climbing. Moreover, you can also visit the camel valley near Igatpuri hill station to witness the magnificent waterfalls. During the monsoon season, the valley becomes ten-fold more beautiful and lively. 

Distance From Pune:  5 hrs 28 Minutes Drive from Pune. 

7. Dapoli

The seventh place that makes it to our list of the best places to visit near Pune is the Dapoli beaches. Dapoli is one of the worth-visiting nearby places to visit with your family if you stay in Pune. Furthermore, the finest time to visit Dapoli is when the rains begin to fall, as the rich greenery and spectacular hills come alive. You can visit the Golden Sand Karde Beach, red pebbled Ladghar beach. It’s one of the most visited Pune tourist places that will offer calming beaches to relax your soul from the chaotic cities. Moreover, you will also get the delicious food and unique drinks in Dapoli. 

Things To Do: You can visit Durga Devi temple, Parshuram Bhoomi, and engage your kids in water activities such as scuba diving, banana boat rides, and parasailing. Moreover, you can also opt for trekking or camping and enjoy nature. 

Distance From Pune: 5 hrs 19 mins via Muthuvali Rd. 

8. Mhaismal

The eighth-place that makes it to our list of the best places to visit near Pune is the Mhaismal hill station. Mhaismal is one of the unexposed or unfamiliar Pune tourist places. Thus, the captivating extremely abundant vast green hills have made this place one of the most irresistible places to visit around Pune. You will witness the most beautiful and exciting views during the monsoon season.

Things To Do: You can explore the Ellora caves, Visit various temples, and try out the trek to Charanandri hills. 

Distance From Pune: Approx 5.5 hours from Pune. 

Related Article: 8 Best Waterfalls Near Bangalore Worth Visiting In 2022

Conclusion

Well, we took the time to curate the list of the 8 best places to visit near Pune. From the hustle-bustle of the cities, you can visit these Pune tourist places with your kids and families. The splendor views will make you stress-free from work and give you a refreshing break. A trip to these places will unwind you and rejuvenate your souls. 

PiggyRide can provide you with more travel-related information and recommendations, ranging from the best weekend getaways to the best amusement parks for kids. Travel is one of the most calming and therapeutic activities and a great way to connect with your family.

Apart from this, PiggyRide is a leading platform that provides a wide range of online kids classes such as online singing classes, online language classes, online dance classes, online chess classes, and a lot more. We also provide free weekend workshops for kids. You can join our classes and free workshops from anywhere and provide your child with the best learning experiences beyond textbooks. 

Original Source:- https://www.piggyride.com/blog/8-beautiful-places-to-visit-near-pune-in-monsoon-in-2022/

8 Indoor Recreational Activities At Home During Summers

 Do you want to engage your kids productively on these lazy summer days? If so, then bear with us for the next 6-7 minutes and discover the best indoor recreational activities at home for kids to keep them safe from the scorching heat waves and boredom. Furthermore, these indoor activities will keep your children active, busy, and help to reduce their video game addiction.

Summer vacations are associated with drowsiness and boredom. When children are pent up in their homes, they have a lot of energy that they can put to good use. On the other hand, kids opt to befriend Netflix shows, games, sleep, and other activities that cease brain growth. As a result, you can offer various indoor activities for youngsters to master new skills and make their summer vacation worthwhile. Let’s unlock the indoor recreational activities at home in which you can engage your kids these summer vacations. 

8 Indoor Recreational Activities At Home For Kids

1. Fun Art Therapy Activities

One of the best recreational activities at home is to engage kids in fun art therapy activities where kids can enjoy expressing themselves through art and craft. You can engage kids in activities such as mandala art designs, sketching, online painting classes, and more. Fun art therapy activities will assist kids in channelizing their abundant energy into making something creative, unique, and beautiful. One of the best ways to get started is to have your children help choose the materials they will need. This way, they can be involved in the process of creating something beautiful. Creating art and crafts with your children can be a fun and rewarding experience. Indoor activities like fun art therapy can help your children improve their creativity, enhance their right side of the brain, problem-solving skills, and focus.

Related Article: Best Online Summer Camp Activities For Students in 2022

2. Healthy Baking With Kids

Healthy baking with kids can be a lot of fun, and there are numerous benefits to it. Children learn about patience, discipline, and critical thinking skills when they learn to cook and bake with their parents. Additionally, they learn cooperation skills and problem-solving abilities through such indoor activities. Plus, they get to enjoy the process of cooking and baking together. Healthy baking with kids also teaches them about the importance of healthy eating and language development by introducing them to ingredients and making them independent. Cooking is a life skill, and every parent should introduce and engage kids in cooking. It makes them more self-sufficient from a young age. 

3. Children’s Strategy Games 

There are many great benefits to playing strategy games for kids. One of the most important benefits is that these games help improve problem-solving skills. Children’s Strategy games teach them to think critically and plan, which is essential for success in life. Additionally, strategy games can help kids develop a strong work ethic. Many of these games are challenging, so kids will have to put in a lot of effort to win. Finally, playing strategy games can help kids develop a love for learning. Kids will be better equipped for more traditional academic endeavors if they play these games. You can engage kids with online chess classes, and make them learn Jenga and shogi. Moreover, you can also play ludo with kids. These are one of the best recreational activities at home for kids which will also teach them life skills. 

4. Instill A Habit Of Reading 

Indoor activities such as reading books and storytelling are one of the greatest indoor recreational activities at home. Reading and storytelling are integral parts of a child’s growth and intellectual development. Books and stories pass on knowledge and skills like honesty, respect, kindness, and empathy. There are numerous reasons why parents should instill a habit of reading books, and the most important is that reading skills are essential for academic success. Moreover, it improves auditory skills, develops critical thinking and problem-solving skills, and teaches children about different cultures and languages. These days kids are increasingly inclined to gadgets. Make sure to provide them with books and read with them daily. 

5. Code A Game

Do you know a child can learn to code games at home? Coding is one of the most in-demand skills of the 21st century. Coding is one of the greatest indoor recreational activities at home for kids. As technology is triumphing and ruling the world. From shopping to studies, everything has shifted online. How are you and your kids able to access the websites to study and buy stuff online? It’s the power of coding. So, it is one of the best choices, and it will increase their chance to pursue a rewarding career in the future. Kids can learn to code games such as tic tac toe, and Mario, and create a calculator through online coding classes. Isn’t this one of the exciting and rewarding indoor activities? Through coding, kids will develop problem-solving skills and creativity. 

6. Gardening With Kids 

The benefits of gardening with kids are endless. Gardening together can help teach children about responsibility, teamwork, and creativity. It can also help promote healthy eating habits, as children can learn how to identify and taste different fruits and vegetables. Also, when you involve kids in daily tasks, they feel important and valued. Gardening can also be a great way to bond with your children. Whether you’re planting seedlings together or waging a fierce battle against a weed, spending time in the garden can be a fun and rewarding experience. So, it’s one of the excellent indoor recreational activities for kids. 

7. Online Yoga Classes

Yoga is a great way to improve your mental and physical health. It has been proven to be beneficial for children in a variety of ways. Yoga can help children learn how to focus, relax, and enjoy their bodies. It can also help children learn how to control their emotions and improve their overall communication skills. Yoga can also help children deal with stress and anxiety. The calming effects of yoga can help children feel more relaxed and at ease. This can help them healthily manage their stress and anxiety. Yoga can also help children learn how to focus and manage their attention. Moreover, Yoga classes will improve their academic performance and focus on their school. Yoga is one of the most rewarding indoor recreational activities for kids these summer vacations. Making them connected to their inner-self assists them to recharge their bodies. 

8. Online Dance Classes 

If your kid is a dance enthusiast, then this is one of the great indoor recreational activities for kids. Dance is synonymous with fun, excitement, confidence, and competitiveness. Indoor activities such as dance help kids to learn important life skills such as perseverance, discipline, adaptability, non-verbal communication, and more. Kids can choose from classical dances to Bollywood numbers of their choice. Indoor activities like dance help them to release their emotions and express them through steps, movements, eye coordination, and gestures. 

Related Article: An Easy Guide To Swimming Lessons For Toddlers

Take Away 

There are many recreational activities that kids can enjoy, and some of them are very important for their development and growth. Engaging kids in indoor recreational activities at home will help them develop important life skills because addiction to shoes and games stunts brain growth. It is also important for kids to have hobbies that they are passionate about so that they can expand their energy and have fun. Additionally, participating in indoor activities can help kids to stay healthy and fit. Furthermore, if you’re looking for online activities for kids, then check out our website. We provide skill-based online classes for kids such as online yoga classes, online coding classes, online dance classes, online chess classes, and more. You can also check out our free workshops section to assist your kids to learn something new every weekend. 

Original Source :- https://www.piggyride.com/blog/8-indoor-recreational-activities-at-home-during-summers/